Recipes

Kale Lasagna
Ingredients 1 c. Ricotta 1 T. olive oil 1 T. chopped fresh rosemary 1/2 onion, diced 5 cloves garlic, minced 1 medium carrot, diced 1 bunch kale torn into bite-size pieces 1/4 c. pitted kalamata olives, chopped (optional)1 c. feta, well crumbled 1
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Kale Green Smoothie Recipes
By Davy Russell Kale is a highly nutritious leafy green to use in smoothies and is an excellent source of plant-based calcium. Here are some recipes you can try: Pineapple-Kale 1 cup fresh pineapple, chopped 1 whole apple 2 cups organic kal

Kale Chips with Chili Sauce
Opt for these irresistible snacks instead of potato chips and work more greens into your family's diet. For a milder version, simply omit the chili sauce. Tip: To store kale chips, keep in a large zip-top plastic bag at room temperature, up to 3 days

Kale Chips
This is a low-cal, highly nutritous snack. Pop them like potato chips!
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Kale Chips
Adapted from a Bon Appetit Magazine recipe found on epicurious.com.    Tuscan Kale Chips   About 12 kale leaves 1 tablespoon olive oil Coarse salt and fresh ground pepper.   Line two baking sheets with aluminum foil. 
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Kale Chips
Desired amount of Kale, Olive Oil, Favorite Seasoning. Directions: Cut the spine off of each Kale leaf. Cut into smaller pieces. Coat with olive oil and desired seasoning (ex. salt.) Cover a cookie sheet with aluminum foil. Place coated kale chips on
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Kale Chips
One of our FarmShare subscribers let us in on this delicious and healthy snack.
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Kale Chips
1 bunch kale, rinsed, well-driednonstick cooking spraykosher saltPreheat oven to 350F. From kale, remove and discard thick stems, and tear leaves into large pieces.  Spead in a single layer on cookie sheets. Spray leaves LIGHTLY with spray. Spri
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Kale Caesar Salad
This recipe you have to try to believe, you will be excited you have found a new easy way to eat Kale. Kale Caesar Salad   Cut the Blade (leafy part of the Kale) from the Petiole (the spine in the middle of the leaf) Wash the Kale like any
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Kale Basil Pesto
A extra green extra yummy twist on a culinary classic, gets some extra iron, calcium, & vitamins in your favorite pasta sauce! 4 cups (tightly packed) chopped kale leaves (sub spinach) 2 tsp. favorite saute oil 1/4 cup extra-virgin olive oil
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Kale Banana Smoothie
1 frozen banana, sliced cup kale, torn in pieces, lightly packed, stems removed cup almond milk 1/8 tsp nutmeg 1/8 tsp cinnamon 1/8 tsp ground ginger   Blend above ingredients. Optional: You can also add cu
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Kale and White Bean Soup with Barley
10 C water 3/4 C pearl barley, rinsed and rained 3 C low sodium chicken stock 1 large onion, chopped 2 garlic cloves, thinly sliced 1/2 tsp red-pepper flakes 3/4 tsp coarse salt freshly ground pepper 1 (28 oz) can cannellini beans, liquid res

Kale and White Bean Soup
Mash the beans, and use them to thicken the broth; leave some whole for added texture.

Kale and white Bean Soup
A nice way to use kale and eat a wonderful soup!
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Kale and Strawberry Salad
This is a great recipe for using up the early spring harvest.  You will need: 6-8 leaves of kale (preferably a winterbor, starbor, or redbor), chopped into very small pieces1 leek--finely chopped1/4 cup almonds--cut into slivers10-12 strawberri
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kale and smoked bacon salad with zinfandel vinaigrette
6 tablespoons Zinfandel vinegar or other red wine vinegar 1/2 cup chopped shallots (about 2 large) 1 teaspoon Dijon mustard 1/4 cup extra-virgin olive oil 12 ounces smoked bacon 2 tablespoons coarse kosher salt plus additional (for seasoning)
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Kale and Sausage Stuffed Delicata Squash Recipe
*adapted from www.mountainmamacooks.com   Ingredients 2 medium delicata squash, halved and seeded 2 tablespoons olive oil 6 oz Italian style turkey sausage (or pork sausage) 1/2 small onion, diced 2 cloves garlic, minced 1/2 teaspoon d

Kale and Sausage Sheppards Pie
Ingredients 4 sausages 6 potatoes, peeled, cubed and boiled1 cup chopped onion2 cups steamed shredded kale2 cups shredded cheddar or other strong flavoured cheesepepper, nutmeg and cayenne to taste   Directions Remove casing from sausages
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Kale and Potato Soup with Sausage
The following recipe has been a huge hit in our house since I discovered it last week.  It’s so easy to prepare and is a complete meal in one pot!  A good vegetarian version can be made by simply doubling the olive oil amount, a
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Kale and Potato Soup
1 pound of kale-remove stems and cut into 1/4 inch ribbons  1 medium onion  2 garlic cloves chopped  3 T olive oil  1 pound of small red potatoes-1/2' diced  6 c. chicken or vegetable stock  1 t. salt  Crushe

Kale and Blue Cheese Roll-ups
1 package (8 oz) cream cheese, softened  6 ounces blue cheese, softened  3-4 T minced green garlic shoots or fresh garlic chives  1 lb kale leaves, blanched until wilted, drained, squeezed dry and finely chopped  Fresh ground

Kale and Bean Soup
Kale and Bean Soup 6+ servings adapted from www.portuguese-recipes.com   1  T. olive or canola oil 6-8 garlic cloves (crushed or minced) 1  large onion, chopped 4  cups kale, chopped if fresh (1 bunch is plenty). You can us
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Kale & Roasted Vegetable Soup
3 medium carrots, peeled and quartered lenthwise 2 large tomatoes, quartered 1 large onion, cut into 8 wedges or 4 or 5 slices 1/2 small butternut squash, peeled, seeded, cut lengthwise into 1/2 inch thick wedges 6 garlic cloves 1 Tbsp ol

Kale & Rice Blend
This uses my new favorite rice blend - Wegmans Aztec Blend.

Kale & Kielbasa Soup
Saute 1 choped onion, 1 c. chunked fennel bulb, 4 clove minced garlic. Add 1 1/2tsp fresh thyme, 1/2 tsp. crushed red pepper, 12 oz.thinly sliced kielbasa, 1 ½ qt water or broth and simmer. Add 15 oz. cooked kidney beans, 4 c. chopped greens (kale,